This is a space where I write
for you with intention
Take a deep breath, settle in, and let´s explore this space together.
The Power of Vulnerability
The Power of Vulnerability: Embracing Courage and Connection
In today’s world, vulnerability is often viewed as a weakness, something to hide or avoid. However, as Brene Brown’s Call to Courage documentary on Netflix so powerfully demonstrates, vulnerability is not something to fear, but rather something to embrace. In fact, it’s the key to courage, connection, and wholehearted living.
O Poder da Vulnerabilidade
The Power of Vulnerability: Embracing Courage and Connection
In today’s world, vulnerability is often viewed as a weakness, something to hide or avoid. However, as Brene Brown’s Call to Courage documentary on Netflix so powerfully demonstrates, vulnerability is not something to fear, but rather something to embrace. In fact, it’s the key to courage, connection, and wholehearted living.
Reconectar com a Sua Criança Interior
Reconectar com a Sua Criança Interior: Encontrar a Cura no Início
Na nossa busca por cura, clareza e direção na vida, frequentemente procuramos novas técnicas ou soluções complexas. No entanto, por vezes, as respostas encontram-se no início, nas origens de quem somos, de onde viemos e nas verdades fundamentais da natureza. Regressar ao início permite-nos reconectar com a nossa essência e encontrar equilíbrio nas formas mais simples, mas incrivelmente poderosas.
Reconnecting with Your Inner Child
Reconnecting with Your Inner Child: Finding Healing in the Beginning
In our search for healing, clarity, and direction in life, we often look for new techniques or complex solutions. Yet, sometimes the answers lie in the very beginning, in the origins of who we are, where we come from, and the fundamental truths of nature. Returning to the beginning allows us to reconnect with our essence and find grounding in the simplest yet most powerful ways.
The Power of Consistent Habits and the Art of Surrendering
The Power of Consistent Habits and the Art of Surrendering
We often believe that action and result are directly connected, that if we take a specific action, we should immediately see the outcome we desire. But in reality, results are often a consequence of long-term, consistent habits. The daily choices we make shapes our mindset, motivation, and ultimately, our lives.

O Poder dos Hábitos Consistentes e a Arte de Render-se
O Poder dos Hábitos Consistentes e a Arte de Render-se
Muitas vezes acreditamos que a ação e o resultado estão diretamente ligados, que se tomarmos uma ação específica, deveríamos ver imediatamente o resultado desejado. Mas, na realidade, os resultados são frequentemente uma consequência de hábitos consistentes a longo prazo. As escolhas diárias que fazemos moldam a nossa mentalidade, motivação e, em última análise, as nossas vidas.
Encontrar o Equilíbrio entre o Caos e a Ordem
A vida é uma dança constante entre o caos e a ordem. Procuramos estrutura e estabilidade, mas muitas vezes somos confrontados com desafios inesperados, mudanças e perturbações. A verdade é que tanto o caos quanto a ordem desempenham papéis essenciais no nosso crescimento pessoal e transformação. Quando aprendemos a abraçar a fluidez entre essas duas forças, cultivamos resiliência, criatividade e paz interior.
Finding Balance Between Chaos and Order
Life is a constant dance between chaos and order. We strive for structure and stability, yet we are often met with unexpected challenges, changes, and disruptions. The truth is, both chaos and order serve essential roles in our personal growth and transformation. When we learn to embrace the fluidity between these two forces, we cultivate resilience, creativity, and inner peace.